Tuesday, November 26, 2013

1/2 Marathon and a Change of Pace

Half-Marathon Reflection

Well, I finished my first half-marathon two days ago.  The first 7.5ish miles were fantastic, but by mile 10 my legs were tired and I just wanted to stop.  I didn't.  I kept going, though I did walk some.  I was a little disappointed with the walk breaks, but then I realized that I've only been running for about 6 months.  So, I'm very happy with the progress I've made in such a short amount of time.  During the race, I kept thinking how running 10Ks (6.2 miles) is enough.  I told myself 5Ks and 10Ks would make up future races, but now, two days later, I find myself looking for another half-marathon for late spring...?  I guess I see it as having room to grow.  I know that I can increase my 5K and 10K race paces, but the distance isn't much of a challenge anymore.  The half was definitely an all-around challenge, but I have a lot of room to grow.  I can both increase my pace and decrease or eliminate my walking breaks.  I want to be badass and to continue to challenge myself, so I'm going to try again!  :)



A Change in Goals

Ok, so I don't want to run a marathon anymore...at least not right now.  I originally set the goal as a way to stay motivated and to help myself meet other goals.  However, in training for my half, I have met many of the goals already.  So far, I have:

1. developed a love of running
2. developed good exercise habits
3. lost some weight (still working on this one)
4. started to feel like an athlete again
5. gotten stronger



I am still working on these goals and will continue to race and challenge myself.  I have decided that 2 to 2 1/2 hour weekend training runs are enough.  Also, I don't feel like I'm in good enough shape yet to put myself through marathon training and I definitely don't want to get injured.  I get sore by about 10 miles and feel that if I push myself too much farther injury is inevitable.  Plus, virtually everyone I know who has run a marathon has ended up in a boot and on crutches due to stress fractures.  So, I feel like I can accomplish my goals by sticking to the distances I am running now.  Again, I'm not saying that I'll never run a marathon, but right now, I don't feel like I really have the extra time or desire to commit to it.  I have caught the racing bug and have already scheduled a virtual 5K in December, a 10K in January, and a 5K obstacle course in May.  I am still looking for a late spring half (April or May) and will probably add some more 5K and 10K races in the late winter/early spring.  I'm addicted to collecting race bibs, medals, and t-shirts.  I am also displaying my bibs and medals in my classroom in an attempt to set a good example for my students.  This journey has been an amazing one so far and I am learning so much about myself.  My main goal is to be a lifetime runner...until I am no longer able to run.


Cheers!
Ashley